Lifespan: Why We Age-and Why We Don't Have To. David A. Sinclair PhD, Matthew D. LaPlante

Lifespan: Why We Age-and Why We Don't Have To


Lifespan-Why-We-Age-and-Why-We.pdf
ISBN: 9781501191978 | 432 pages | 11 Mb

Download PDF




  • Lifespan: Why We Age-and Why We Don't Have To
  • David A. Sinclair PhD, Matthew D. LaPlante
  • Page: 432
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781501191978
  • Publisher: Atria Books
Download Lifespan: Why We Age-and Why We Don't Have To


Free downloadable books for android phone Lifespan: Why We Age-and Why We Don't Have To

Overview

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.



Download more ebooks:
E libro de descarga gratuita CUENTOS COMPLETOS II (1902-1910) (Spanish Edition) FB2 iBook RTF 9788415973966 de JACK LONDON
Read books free no download The Holy Wild: A Heathen Bible for the Untamed Woman PDB by Danielle Dulsky, Bayo Akomolafe PhD
Best sellers free eBook Betty Boop's Guide to a Bold and Balanced Life: Fun, Fierce, Fabulous Advice Inspired by the Animated Icon 9781510750050
Livres télécharger pdf gratuitement Aurora Squad Tome 1 DJVU MOBI 9782203210783
Descargar libros franceses en pdf Draw Like an Artist: 100 Flowers and Plants: Step-by-Step Realistic Line Drawing * A Sourcebook for Aspiring Artists and Designers de Melissa Washburn
Descargar ebooks gratuitos para joomla Serafina and the Seven Stars (Spanish Edition) 9781368007597